About Me
Hi, I’m Lauren,
Welcome! My practice uses Cognitive Behavioral Therapy (CBT) and is modeled on a coordinated concierge model. I find that CBT supports changes in thinking and behaving for my clients, often with limited therapy sessions. My concierge and collaborative approach means I provide individually tailored therapy to give holistic support. I coordinate my care with the other professionals in your life, helping me tailor our work to focus carefully on your needs. I bring this approach to my work with individuals, couples, as well as families. I look forward to supporting you!
I am a BS and MS qualified counselor, verified by Psychology Today, certified in Dialectical Behavior Therapy as well as an ADHD Clinical Services Provider. I am currently working towards my PhD in sexology. My clients describe me as compassionate and fair, as well as practical; you will leave each session with homework to help keep on track in meeting your goals.
While I am originally from Long Island, I was educated at Touro College and Nova Southeastern University. Today I am based in Boca Raton, Florida where I provide in person as well as telehealth services. My in-person office provides a cozy welcoming space, and my hours for sessions are flexible. I hold sessions days, evenings, and sometimes even Sundays! I’m here to meet your needs.
I became a therapist because I am passionate in supporting others as they move through challenges so they can lead rich and fulfilling lives. I find it exciting to see the determination and growth individuals make as we work together. I’d love to be there for you!