About Me
Hi, I’m Lauren,
Welcome! My practice uses Cognitive Behavioral Therapy (CBT) and is modeled on a coordinated concierge model. I find that CBT supports changes in thinking and behaving for my clients, often with limited therapy sessions. My concierge and collaborative approach means I provide individually tailored therapy to give holistic support. I coordinate my care with the other professionals in your life, helping me tailor our work to focus carefully on your needs. I bring this approach to my work with individuals, couples, as well as families. I look forward to supporting you!
I am a BS and MS qualified counselor, verified by Psychology Today, certified in Dialectical Behavior Therapy as well as an ADHD Clinical Services Provider. My clients describe me as compassionate and fair, as well as practical; you will leave each session with homework to help keep on track in meeting your goals.
While I am originally from Long Island, I was educated at Touro College and Nova Southeastern University. Today I am based in Boca Raton, Florida where I provide in person as well as telehealth services. My in-person office provides a cozy welcoming space, and my hours for sessions are flexible. I hold sessions days, evenings, and sometimes even Sundays! I’m here to meet your needs.
I became a therapist because I am passionate in supporting others as they move through challenges so they can lead rich and fulfilling lives. I find it exciting to see the determination and growth individuals make as we work together. I’d love to be there for you!